Transforming Couples Lives
“Before therapy, no one could have convinced me that talking with my wife about my affair was even possible, much less useful. I was adamant that talking about it was nowhere I wanted to go. I now know that it is the talking that allows for the healing. You have taught us to do that, to use our words, ‘safely’ and ‘intentionally’.”
Read MoreWe are wired to connect
Couples do most of the damage to their connection when each person is “hijacked” by the brain’s survival imperative to “protect only this separate person”. Our work involves helping you learn to co-create the safety and trust that your nervous system needs to process challenging content with your partner and still stay in connection.
Read MoreChoosing Love
Choosing the Upward Trend rather than indulging in the downward pull. We are routinely faced with a choice to live our highest ideals and potential or to be pulled back into the past and the habits that keep us stuck in reactivity and conflict. Practice noticing the difference.
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